Foods That Combat and Cause Cellulite

Foods That Combat and Cause Cellulite

Cellulite is a condition in which the skin has a dimpled or lumpy appearance that is typically found in the thigh and glutes area although it does occur in other areas of the body. Cellulite forms when fat deposits push through the connective tissue beneath the skin....
To Bag or Not to Bag? Salad Greens and Their Nutrients

To Bag or Not to Bag? Salad Greens and Their Nutrients

Eating a salad for lunch sounds like a healthy enough choice. Indeed, it’s an easy go-to for many people who are trying to cut calories — not just for the midday meal, but anytime. But where’s the real nutritional value in all those leafy greens? And is...